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Bouncing, spinning, rolling - your children are already natural-born gymnasts.
Gymnastics teaches your children important skills like balance and co-ordination. With adult supervision and a playful environment, it's a great way for them to have fun and lay the foundations of a healthy, active lifestyle.
Throughout the lesson the children have been learning to control their bodies while moving in different ways.
The strength, flexibility and balance that you will gain from working on gymnastics skills will transfer easily to every other sport that you might want to pursue.
Thank you to some Primary 7 boys - Sean, Robert, Oran, Jack, Noah, Tom and Carter for demonstrating their perfected gymnastic skills and working so keenly with the Primary 2 children today.
